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Walks
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The DAARA walking group is one of the most popular activites.
We have at least 30 members now and we walk every Monday from 11am on.
We take our knapsacks on our backs with our sandwich and flask and have a picnic on the way.
We finish in a local hostelry for coffee or maybe a drink. It is a
great social occasion and many friends are made on this activity.
Sometimes we spend a few nights away in hotels in Ireland which would
incorporate a walk as well.
Check out the List of Walks in the DAARA Newsletter, on our Website,
or on XEI from Paddy Kilduff
for update information, times and start point.
Table Tennis
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- Category: Uncategorised
TABLE TENNIS
This is held on Tuesdays in the ALSAA table tennis room from 11am til 1pm
It is one of the best physical activities one could take part in.
We would love to have new members.
I am sure lots of people played table tennis when
young and it is a game you could not forget, so come along and enjoy the fun.
Christmas Party Photos
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- Category: Uncategorised
Hi all,
The Christmas Party photos are in the Gallery, under Memory Lane
MEMORIES
enjoy
Fitness Circuit Training
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- Category: Uncategorised
Fitness Circuit Training
A typical class involves a warm up circuit where you will spend 20-30 seconds at approx 10 different cardiovascular stations. This will help raise your heartrate and prepare your body for the rest of the fitness class. Exercises will vary but will include jumping jacks, heel kicks, fast feet, step ups, strides and jogging on the spot.
See Gallery Photos
FITNESS TRAINING: Tuesdays 12.30 Contact Tom Flanagan 8472552
Restart 8th Jan.
Digital Photography
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- Category: Uncategorised
This is where to find
Digital Photography news and information :
Useful Sites : dpreview.co.uk very good for for camera reviews and softwear info.
7dayshop .uk good for camera batteries, SD cards etc.
Amazon .uk find everything here
